Body up, and the sky’s the limit.

It can be so hard to change.The voices and thoughts in our head cruel to say the least. The more you try, the more you run into the same thing, and even though you want to let go, control seems lile the only way. Racing thoughts, a body we can’t feel or don’t want to, and struggles to find peaceful relationship. It’s so exhausting to have to fight throught he fog every day, only to wake up with the same You want to connect, you want to let go, but the past has it’s hold, and the feelings are deep.

There is a map to healing that works. That puts the power back in your hands, and the pleasure and enjoyment back into life. Using the body as your friend and tool, we can create lasting shifts that sustain.

it is possible to befriend your challenges, and love where you are.

About Corinne

A yogi and long time therapist, Corinne is a fellow traveler and puts being human first. Having walked through her own journey of illness and recovery; grief and loss'; growth after trauma; obstacles and struggles; and transformational change, she doesn’t just understand the process—she lives it. She knows that healing isn’t about “fixing” yourself; it’s about reclaiming your wholeness, one step at a time. One choice at a time.

Her approach to therapy works with the body and one’s own agency. She brings deep listening, strategy, energy and humor to session. Corinne’s approach to life’s obstacles and difficulties helps make space where it was not before.